The 500-hours TTC allows you to cover the full spectrum of Yoga Alliance certified training in one go. On completion of this training, you can register with Yoga Alliance, USA as a RYT-500 teacher. The course duration comprises of seven weeks. It is a wonderful space that you create for yourself for the seven weeks and learn to establish both as student and a teacher of yoga. The course nurtures physically and mentally. One can draw the corrective which is most wanted in order to make our inner life more perfect, more comprehensive and more universal. At SRI we assist you towards excellence the art and science of yoga. This course will allow you to discover a new dimension to learn, teach and appreciate yoga.
Highlights and Objectives of the course
- Advance and reinforce your learning and practice of yoga.
- Learn teaching methodology for Asana (physical postures), Pranayama (breath control) and Dhyana (meditation).
- An in-depth study of Yog Sutra of Patanjali and Vedanta will bring understanding of the philosophy and practice of yoga.
- Enhance your knowledge of human anatomy and physiology and its correlation to yogic practices.
Duration – 7 Weeks
Structure & Eligibility
200-hour yoga ttc + 300-hour yoga ttc = 500 hour yoga TTC in India [ Two-month residential yoga course in Rishikesh ] Total stay 7 weeks. Suitable for anyone who is interested in learning yoga in depth at one time beginning at the fundamental level and then progressing to the advance level.
Daily Schedule
- 05:30 am – Wake Up
- 06:00 am – Herbal Tea
- 06:15 am – Shatkarma/Yogic cleansing
- 06:30 am – Pranayama and Chanting
- 07:30 am – Yoga Asana
- 09:00 am – Breakfast
- 10:30 am – Yoga Anatomy & Physiology
- 11:30 am – Yoga Philosophy
- 12:30 pm – Lunch
- 03:30 pm – Self practice / Group discussions
- 04:30 pm – Yoga Breathing | Yoga Nidra
- 05:00 pm – Hatha/Ashtanga Yoga Asana
- 06:45 pm – Pranayama | Meditation
- 07:15 pm – Dinner
- 10:45 pm – Lights Out
Please note: In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner’s studentship and certification. Any changes in the schedule shall be intimated in advance. The schedule timings keeps on changing according to the seasons.
Course Fee (300 hours teacher training) – Yoga Alliance Certified
$2800 (shared accommodation on twin sharing basis)
$3250 (private accomodation)
Batch size– 24
To reserve a spot you can pay $300 and remaining balance can be paid upon arrival at the school. Course fees are non-refundable.We accept all the different payment methods. Through net banking as these are mutually convenient methods. Transactions made upon arrival at the school by credit or debit card will be levied a tax of 3% on the course fee.
What does the course fees include??
- 500 Hour Yoga Teacher Training in Rishikesh
- 28 Nights Accommodation
- Daily Nutritious vegetarian meals and herbal tea
- Weekend excursions
- Course materials will be provided (Note Book, Study Material, Yoga Mat, Cleansing kit)
General Rules
- Silence should be maintained between 10 PM until the morning.
- Regular home work should be completed.
- All classes are mandatory to attend unless you are ill.
- As a part of the evaluation procedure there will be an assessment for certification.
- SRI reserves the right to disqualify any students at anytime during the course for misconduct.
- Eating and drinking (anything other than water) is NOT ALLOWED in the yoga halls.
- Use of electronic gadgets (i.e., mobile phones, laptops, tablets) during lectures is STRICTLY PROHIBITED.
- During asana practice leave all jewelry, books, extra clothing, book bags and purses in your room. Only yoga mat and water bottles permitted in yoga hall.
- Management expects all students to clear your practice space immediately following your practices.